Blogs | First Energy Gum

HOW TO DISTRIBUTE YOUR ENERGY IN CYCLING

HOW TO DISTRIBUTE YOUR ENERGY IN CYCLING

Dylan van Baarle is a Dutch cyclist who recently switched from Cannondale-Drapac to Team Sky. They were targeting Dylan for quite some time. He enjoys his time with Team Sky: ""You notice...

HOW TO DISTRIBUTE YOUR ENERGY IN CYCLING

Dylan van Baarle is a Dutch cyclist who recently switched from Cannondale-Drapac to Team Sky. They were targeting Dylan for quite some time. He enjoys his time with Team Sky: ""You notice...

THIS IS HOW FIRST ENERGY GUM WORKS

THIS IS HOW FIRST ENERGY GUM WORKS

FIRST is the perfect way to get energy without those disadvantages you get from energy drinks or coffee. Drinking is usually not an option whilst playing sports. Gum, however, you...

THIS IS HOW FIRST ENERGY GUM WORKS

FIRST is the perfect way to get energy without those disadvantages you get from energy drinks or coffee. Drinking is usually not an option whilst playing sports. Gum, however, you...

CAFFEINE PRODUCTS: THE DIRECT COMPARISON TEST

CAFFEINE PRODUCTS: THE DIRECT COMPARISON TEST

There are several different ways to get your energy boost before your workout or a game. Most people use coffee, energy drinks, pre-workout powders, caffeine-pills, or gels. Recently, a new...

CAFFEINE PRODUCTS: THE DIRECT COMPARISON TEST

There are several different ways to get your energy boost before your workout or a game. Most people use coffee, energy drinks, pre-workout powders, caffeine-pills, or gels. Recently, a new...

POWER SPORTS: WHAT DO YOU EAT?

POWER SPORTS: WHAT DO YOU EAT?

Healthy nutrition is important for everyone, especially to stay healthy and prevent diseases. In addition, nutrition has an important influence on your sports performance. If all nutrients are present in...

POWER SPORTS: WHAT DO YOU EAT?

Healthy nutrition is important for everyone, especially to stay healthy and prevent diseases. In addition, nutrition has an important influence on your sports performance. If all nutrients are present in...

THE DANGERS OF PRE-WORKOUTS

THE DANGERS OF PRE-WORKOUTS

In this guest-blog by Jorden Bres, Strength & Conditioning Coach for NOC*NSF, you will read the dangers of some pre-workout shakes. With First Energy Gum we can supply you with...

THE DANGERS OF PRE-WORKOUTS

In this guest-blog by Jorden Bres, Strength & Conditioning Coach for NOC*NSF, you will read the dangers of some pre-workout shakes. With First Energy Gum we can supply you with...

HOW TO USE FIRST BEFORE YOUR TRAINING OR GAME

HOW TO USE FIRST BEFORE YOUR TRAINING OR GAME

This is a question we get often and are happy to answer. To fully understand how FIRST works, here is a little explanation.   Scientific research (Ref 1.) shows that...

HOW TO USE FIRST BEFORE YOUR TRAINING OR GAME

This is a question we get often and are happy to answer. To fully understand how FIRST works, here is a little explanation.   Scientific research (Ref 1.) shows that...