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CAFFEINE: FUEL TO LOSE WEIGHT
If there’s one thing the Dutch love, it’s starting the day with a cup of coffee. Not only because of its flavor and scent, but also because of the ...
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CAFFEINE GUM PREVENTS MUSCLE ACHE
Who would’ve thought! Taking First Energy Gum helps against muscle pain, also refered to as Myalgia. Researchers from Illinois discovered this, and...
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HOW TO USE FIRST BEFORE YOUR MATCH OR WORKOUT
First Energy Gum is the energy supplement for sportspeople. It's our mission to help you perform better, and we know this small caffeinated chewin...
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5 REASONS WHY CHEWING CAFFEINE IS GOOD FOR YOU
Caffeine is often immediately linked to coffee, but times are changing! First Energy Gum is a new caffeine supplement in the shape of a chewing gum...
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CAFFEINE: THE FITNESS PRE-WORKOUT
Caffeine is known as one of the most researched performance-boosters available. The anti-fatiguing effects of caffeine result in improved mental al...
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CREATE YOUR SIXPACK IN THE KITCHEN
The most important principal regarding weight loss, is making sure you consume less calories than you burn. As a reference you could use the avera...
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DOES MORE REPETITIONS EQUAL FASTER FAT BURNING?
Higher amounts of repetitions during training in order to really show those abs on the beach. Does it work like that? Based on research, focusing o...
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FROM FAT- TO FITBOY
FIRST expert Allard van Vliet transformed from fat to fitboy. Apart from working as a jurist, Allard inspires thousands of people with his fit lif...
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HOW DOES INTERMITTENT FASTING WORK?
How does Intermittent fasting work?
In the current society, our machine, our fat-burning system runs primarily on carbs. When you refrain from eat...
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THIS IS HOW FIRST ENERGY GUM WORKS
FIRST Energy Gum is the perfect way to get energy without those disadvantages you get from energy drinks or coffee. Drinking is usually not an opt...
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WHAT DOES CAFFEINE DO TO YOUR BRAIN?
Over 2 billion people in the world start their day with a cup of coffee. Coffee is the second most popular drink in the world, and caffeine is by ...
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10 REASONS TO USE CAFFEINE GUM
Do you need more energy before a workout? Do you want to stay more focused during work or study? Do you need a ‘healthy drug’ during the festival-...
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