We’re excited to announce the launch of our newest innovation: FIRST CREATINE TABS, a revolutionary way to support your strength, performance and recovery, anytime, anywhere.
Creatine has long been one of the most researched and proven supplements in the world of sports and performance. It plays a key role in the production of ATP (Adenosine TriPhosphate), the direct energy source your muscles use during short, intense efforts such as sprints or strength training.
The European Food Safety Authority (EFSA) has confirmed that daily creatine intake enhances physical performance during successive bursts of high-intensity exercise, provided you consume at least 3 g per day.
At FIRST, we wanted to make creatine as simple, effective, and enjoyable as possible. The result? Chewable creatine + dextrose tablets with a refreshing Blue Berry flavor.
Each tablet contains 1 g of pure creatine monohydrate combined with dextrose for faster absorption and uptake by the muscles. No shaker. No powder. No hassle. Just grab a few tabs and go.
👉 Our recommendation: Take 5 tabs per day (5 g creatine), spread throughout the day, to build and maintain your creatine levels for optimal results.
Why it works:
- More strength & power: Creatine supports faster ATP production, so you can train harder and recover faster.
- Faster recovery: Helps reduce muscle soreness and supports muscle repair after intense exercise.
- Mental performance: Provides extra energy to your brain cells, especially under stress or lack of sleep.
- Long-term vitality: Helps preserve muscle mass and support mobility as you age.
Just like our gums, FIRST CREATINE TABS are built for modern life, clean, convenient, and effective. Each resealable pouch fits in your gym bag, office drawer, or travel kit, making it easier than ever to stay consistent.
This is strength in its easiest form.
FIRST CREATINE TABS are available exclusively online, and we can’t wait for you to experience the difference.