Every so often we get the question: ‘Can I also use First Energy Gum during activities other than sports?” The answer is plain and simple: ‘Yes, b...

There are several different ways to get your energy boost before training or match. Most people use coffee, energy drinks, pre-workout powders, ca...

Chewing Gum is often produced with substances of which most people don’t really know how they come about and what is in them. How is something so ...

In this guest-blog by Jorden Bres, Strength & Conditioning Coach for NOC*NSF, you will read the dangers of some pre-workout shakes. With First...

Different absorption channels   There are different ways to get a boost of energy before a match or a training. Most caffeine products make a diff...