Blogs | First Energy Gum
HOW TO GET ENOUGH PROTEIN AS A PLANT-BASED ATHLETE
When you tell people you eat vegan, you've no doubt heard the following question before; "But, how do you get enough protein?" A good question, because protein is essential...
HOW TO GET ENOUGH PROTEIN AS A PLANT-BASED ATHLETE
When you tell people you eat vegan, you've no doubt heard the following question before; "But, how do you get enough protein?" A good question, because protein is essential...
THIS CROSSFIT ATHLETE SWEARS BY VEGAN DIET
Personal story of Jeremy Reijnders I will introduce myself. My name is Jeremy Reijnders, 25 years old. I am originally from Brabant, but currently live in Amsterdam. I graduated from...
THIS CROSSFIT ATHLETE SWEARS BY VEGAN DIET
Personal story of Jeremy Reijnders I will introduce myself. My name is Jeremy Reijnders, 25 years old. I am originally from Brabant, but currently live in Amsterdam. I graduated from...
5 MYTHS ABOUT STRENGTH TRAINING
Everyone knows them, the gym bros who know everything... and also give unsolicited advice. What to train, how to train, and what to eat. A lot is said and written...
5 MYTHS ABOUT STRENGTH TRAINING
Everyone knows them, the gym bros who know everything... and also give unsolicited advice. What to train, how to train, and what to eat. A lot is said and written...
HOW DOES INTERMITTENT FASTING WORK?
Intermittent fasting is a methodology that, in a nutshell, incorporates periods of fasting into your day or week. I regularly receive questions to tell more about this method, which is reputed...
HOW DOES INTERMITTENT FASTING WORK?
Intermittent fasting is a methodology that, in a nutshell, incorporates periods of fasting into your day or week. I regularly receive questions to tell more about this method, which is reputed...
ALL ABOUT CAFFEINE IN: COFFEE, ENERGY DRINKS, P...
TABLE OF CONTENTS 1. COFFEE 2. ENERGYDRINKS 3. CAFEÏNE POEDERS 4. CAFEÏNE PILLS 5. ENERGY GUM Worldwide, the coffee market is valued over $100 billion. The energy drinks market...
ALL ABOUT CAFFEINE IN: COFFEE, ENERGY DRINKS, P...
TABLE OF CONTENTS 1. COFFEE 2. ENERGYDRINKS 3. CAFEÏNE POEDERS 4. CAFEÏNE PILLS 5. ENERGY GUM Worldwide, the coffee market is valued over $100 billion. The energy drinks market...
WHAT YOU SHOULD KNOW ABOUT CAFFEINE
What is caffeine? Caffeine is a natural substance found in plants. For example, it is found in coffee beans, tea leaves, and cocoa beans. It is absorbed by your...
WHAT YOU SHOULD KNOW ABOUT CAFFEINE
What is caffeine? Caffeine is a natural substance found in plants. For example, it is found in coffee beans, tea leaves, and cocoa beans. It is absorbed by your...