Good product that tastes great. Minty fresh and gives a good hit of energy
Usually I don't write reviews, but I'm certainly enthusiastic about this product. I don't drink coffee but sometimes feel the need for some more energy for all nighters at work or before heading to the gym, and used to grab a red bull. This is a great and more healthy alternative and tastes even good!
You'll notice the effect after about 10-20 minutes, but you'll most certainly notice it a few hours after. What I mean by this is that I (and most likely you also) have more energy throughout the day. Normally I'd be tired during a 'afternoon dip'. But that's no longer the case with First energy gum, and it's no where near as extreme as a cup of coffee would be!
Crossfit is better with first!
It's a boost to whatever you want to do. Fitness, gaming, driving, learning etc.
First energy gum helps to keep my focus during work. I'm in the army and during training you often have a short night's of sleep and a lot of physical effort. With first energy gum I can maintain my focus when needed.
And on top of that it tastes a lot better then energy drinks and is easier to take with you.
I love it and will keep using it!!
I didn't notice much of a difference after the 10 minutes it says but I definitely found I had an energy boost after about 25 minutes. I had good energy levels from there to the end of the half marathon I was running. I'll be using it from now on
Une très bonne découverte ! Un appui idéal pour mes séances de sport! L'effet reste jusqu'à la fin des séances et aucun effet indésirable n'est survenu.
Ce sera difficile de faire sans dorénavant !
Bought this gum to help with those early morning runs and I must say I'm delighted I did. It really does work, and the initial bitter taste that gets mentioned is so small I barely noticed.....but now quite enjoy. Highly recommend!
Perfect für jedes Workout nach langem Arbeitstag.
Very good product !!!
I use First for that extra boost of energy in the afternoon at work. But also on weekend mornings before hitting the gym.
Perfect for a Sunday morning crossfit WOD
Great boost when your starting to fatigue in the gym
It's the right push for a good workout, very balanced
Beetje nasty en behoorlijk hoge hartslag, maar wel boordevol met positieve energie XD
How does FIRST work?
Caffeine liquid core
The pure energy source
Frequently asked questions
First Energy Gum is a chewing gum that contains 80 mg of caffeine and B-vitamins. FIRST provides you with a clean and long-lasting energy boost, extra focus, and strength within 10 minutes.
This depends on how sensitive you are to caffeine. We advise you to take one gum at a time. You should feel the effect within 10 minutes of chewing. If not, you could take another gum.
Take FIRST when you’re in need of extra energy and focus whilst exercising, working, studying, or driving. Just like with coffee, you can have more than one gum a day.
FIRST isn’t normal chewing gum. It contains caffeine which is naturally slightly bitter. However, after the initial bite, you’ll experience a refreshing spearmint flavour.
The active ingredients in FIRST are absorbed via the mucous membranes in the mouth. This is the most efficient way of absorption, which means that 99% of the caffeine is absorbed within just 10 minutes! It is not necessary to chew any longer to feel the effect.